NAMI: National Alliance on Mental Illness | State & Local NAMIs

NAMI: National Alliance on Mental Illness | State & Local NAMIs. This is a great resource for people suffering from a mental health issue  and their families.  They provide support groups, trainings and resources.  Check them out today! Read more »

Cognitive Diary CBT Self-Help – Android Apps on Google Play

ere is a great app for you to try!  A client asked for a cognitive journal app so he did not have to carry paper everywhere.  I did not think one existed and was thinking of how to build one, when I found this one.  It has wonderful prompts for you to catch the thought […] Read more »

Mania Is A Tsunami

friend gave me one of the best descriptions of mania and depression. Whether or not a person has had any experience with bi-polar disorder,  they will  be able to understand what it feels like.  I was  so impressed, that I asked if I could blog it. They gave me  their permission to publish this description. […] Read more »