NAMI: National Alliance on Mental Illness | State & Local NAMIs

NAMI: National Alliance on Mental Illness | State & Local NAMIs. This is a great resource for people suffering from a mental health issue  and their families.  They provide support groups, trainings and resources.  Check them out today! Read more »

ADHD and Sleep Problems

Here is a great article from Dr. Kenny Handleman about sleep problems and ADD/ADHD.  It is often very hard for an ADDer to go to sleep at night.  They either hyper-focus on something they are doing, or the brain will not be quiet. There have been numerous findings that show the brain is not quiet […] Read more »