Narcolepsy Network Community

ere is a great site for people with Narcolepsy and other hypersomnia disorders.  There are over 250 sleep disorders.  So many people with Narcolepsy and Hypersomnia feel so alone and so many people do not understand the disorders.  Try this link and tell me what you think! Narcolepsy Network Community. Read more »

ADHD and Sleep Problems

Here is a great article from Dr. Kenny Handleman about sleep problems and ADD/ADHD.  It is often very hard for an ADDer to go to sleep at night.  They either hyper-focus on something they are doing, or the brain will not be quiet. There have been numerous findings that show the brain is not quiet […] Read more »