Therapy Homework | Online CBT Exercises and Symptom Monitoring | MindQuire℠

This looks like a very helpful resource for   people struggling with depression and anxiety. You have journals and help identifying the thought errors, and challenging them. If any clients are interested in this, I am happy to sign up as a therapist, so we can test it out. Cognitive therapy and exercise are two excellent modalities for treating depression and anxiety.

 

Source: Therapy Homework | Online CBT Exercises and Symptom Monitoring | MindQuire℠