Mania Is A Tsunami

friend gave me one of the best descriptions of mania and depression. Whether or not a person has had any experience with bi-polar disorder,  they will  be able to understand what it feels like.  I was  so impressed, that I asked if I could blog it. They gave me  their permission to publish this description. […] Read more »

Great Book for Anxious Kids

Here is a great book to help kids not worry so much.  It is based on Cognitive-Behavioral and done in a great way that kids can understand! Jerry Wilde  is an excellent author of this fun book.  He also has books for stress management, anger and depression.  His books address the actual thought process to […] Read more »